Chicken & Cheese Quesadilla Bites

Chicken & Cheese Quesadilla Bites by Del Real has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.

Chicken & Cheese Quesadilla Bites contains 8.3 g of protein per 100 g — about 7 g per 84 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from protein (8.3 g). Overall that places it in band B.

About 53 g of Chicken & Cheese Quesadilla Bites equals 100 kcal.

It is a moderate source: 190.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Per 100 g it has 1.2 g sugar and 8.3 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.