Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030223076971 · Data last verified:
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Common questions
How many calories are in Chef Salad With Chicken & Ham?
Chef Salad With Chicken & Ham by readymealsll has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.
How much protein is in Chef Salad With Chicken & Ham?
Chef Salad With Chicken & Ham contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Chef Salad With Chicken & Ham keto-friendly?
With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chef Salad With Chicken & Ham have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg). Overall that places it in band B.
How much Chef Salad With Chicken & Ham is 100 calories?
About 59 g of Chef Salad With Chicken & Ham equals 100 kcal.
Is Chef Salad With Chicken & Ham high in sugar or fat?
Per 100 g it has 2 g sugar and 14 g fat (2 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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