Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040024217 · Data last verified:
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Common questions
How many calories are in Bunter Quinoa?
Bunter Quinoa by Rapunzel has 390 kcal per 100 g. One serving (100 g) is about 390 kcal.
How much protein is in Bunter Quinoa?
Bunter Quinoa contains 12.4 g of protein per 100 g — about 12.4 g per 100 g serving.
Is Bunter Quinoa a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bunter Quinoa high in carbs?
Yes — carbohydrates provide 71% of its calories (67.4 g per 100 g, of which 2.8 g is sugar). It also delivers 5.5 g of fiber.
Is Bunter Quinoa low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bunter Quinoa a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Bunter Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (5.5 g), protein (12.4 g). Overall that places it in band A.
How much Bunter Quinoa is 100 calories?
About 26 g of Bunter Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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