Snacks · Nutrition facts

Biscotti Con 5 Cereali Biologici

by Bio, IN'S Mercato, Tedesco

458 kcal per 100 g, with 9 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 7 g
Good proteinCalorie denseHigh fiber
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Biscotti Con 5 Cereali BiologiciNutri-Score BCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
9 g
Protein
8% of calories
67 g
Carbs
60% of calories
16 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar19g
Saturated fat1.9g10% DV
Cholesterol11.4mg4% DV
Sodium84mg4% DV
Potassium211.3mg4% DV
Calcium27.7mg2% DV
Iron1.9mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755324256 · Data last verified:

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8032755324256

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Common questions

How many calories are in Biscotti Con 5 Cereali Biologici?

Biscotti Con 5 Cereali Biologici by Bio, IN'S Mercato, Tedesco has 458 kcal per 100 g. One serving (7 g) is about 32 kcal.

How much protein is in Biscotti Con 5 Cereali Biologici?

Biscotti Con 5 Cereali Biologici contains 9 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Biscotti Con 5 Cereali Biologici high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Biscotti Con 5 Cereali Biologici low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Biscotti Con 5 Cereali Biologici a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Biscotti Con 5 Cereali Biologici have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (19 g); points in favor come from fiber (5.2 g), protein (9 g). Overall that places it in band B.

How much Biscotti Con 5 Cereali Biologici is 100 calories?

About 22 g of Biscotti Con 5 Cereali Biologici equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotti Con 5 Cereali Biologici high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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