Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755324386 · Data last verified:
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Common questions
How many calories are in Ore Liete I Cereali?
Ore Liete I Cereali by Ore Liete,Tedesco has 467 kcal per 100 g.
How much protein is in Ore Liete I Cereali?
Ore Liete I Cereali contains 7.3 g of protein per 100 g.
Is Ore Liete I Cereali high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Ore Liete I Cereali a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Ore Liete I Cereali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (24 g); points in favor come from fiber (6.3 g). Overall that places it in band C.
How much Ore Liete I Cereali is 100 calories?
About 21 g of Ore Liete I Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ore Liete I Cereali high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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