Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755324300 · Data last verified:
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Common questions
How many calories are in Cantuccini?
Cantuccini has 456 kcal per 100 g.
How much protein is in Cantuccini?
Cantuccini contains 11 g of protein per 100 g.
Is Cantuccini a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cantuccini high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Cantuccini low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cantuccini a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cantuccini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), sugar (32 g), saturated fat (3.8 g); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.
How much Cantuccini is 100 calories?
About 22 g of Cantuccini equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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