Vegetables · Nutrition facts

Bio Gyoza Dumplings With Vegetables

181 kcal per 100 g, with 5.8 g protein, 27.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Bio Gyoza Dumplings With VegetablesNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
13% of calories
27.8 g
Carbs
64% of calories
4.4 g
Fat
23% of calories
Macro split
Protein 13%Carbs 64%Fat 23%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar4.7g
Saturated fat0.6g3% DV
Sodium380mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489844129 · Data last verified:

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4056489844129

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Common questions

How many calories are in Bio Gyoza Dumplings With Vegetables?

Bio Gyoza Dumplings With Vegetables by chef select has 181 kcal per 100 g.

How much protein is in Bio Gyoza Dumplings With Vegetables?

Bio Gyoza Dumplings With Vegetables contains 5.8 g of protein per 100 g.

Is Bio Gyoza Dumplings With Vegetables a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Bio Gyoza Dumplings With Vegetables have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Bio Gyoza Dumplings With Vegetables is 100 calories?

About 55 g of Bio Gyoza Dumplings With Vegetables equals 100 kcal.

Is Bio Gyoza Dumplings With Vegetables high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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