Vegetables · Nutrition facts

Onion Bhakti

219 kcal per 100 g, with 4.8 g protein, 30 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (102 g)
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Onion BhaktiNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
4.8 g
Protein
9% of calories
30 g
Carbs
57% of calories
8.1 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar4.8g
Saturated fat3.7g18% DV
Sodium0.8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461287320 · Data last verified:

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Barcode

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4061461287320

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Common questions

How many calories are in Onion Bhakti?

Onion Bhakti by Aldi has 219 kcal per 100 g. One serving (102 g) is about 223 kcal.

How much protein is in Onion Bhakti?

Onion Bhakti contains 4.8 g of protein per 100 g — about 4.9 g per 102 g serving.

Is Onion Bhakti low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Onion Bhakti a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Onion Bhakti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (3.1 g). Overall that places it in band B.

How much Onion Bhakti is 100 calories?

About 46 g of Onion Bhakti equals 100 kcal.

Is Onion Bhakti high in sugar or fat?

Per 100 g it has 4.8 g sugar and 8.1 g fat (3.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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