Vegetables · Nutrition facts

10 Vegetable Gyozas

192 kcal per 100 g, with 4.2 g protein, 26.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 5 Gyozas (100 g)
Track it in the free Dietly app
10 Vegetable GyozasNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
4.2 g
Protein
9% of calories
26.3 g
Carbs
57% of calories
7.1 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.4g
Saturated fat1.3g6% DV
Sodium543mg24% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600529288 · Data last verified:

Compare 10 Vegetable Gyozas with another food

Barcode

scan it with any barcode app

4088600529288

Dietly — AI Calorie Counter

Log 10 Vegetable Gyozas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 10 Vegetable Gyozas?

10 Vegetable Gyozas by ALDI has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.

How much protein is in 10 Vegetable Gyozas?

10 Vegetable Gyozas contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is 10 Vegetable Gyozas high in sodium?

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

Is 10 Vegetable Gyozas a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does 10 Vegetable Gyozas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much 10 Vegetable Gyozas is 100 calories?

About 52 g of 10 Vegetable Gyozas equals 100 kcal.

Is 10 Vegetable Gyozas high in sugar or fat?

Per 100 g it has 3.4 g sugar and 7.1 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API