Barre Protéines Rockie Road

Barre Protéines Rockie Road has 425 kcal per 100 g.

Barre Protéines Rockie Road contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (12.5 g), saturated fat (10 g); points in favor come from protein (35 g). Overall that places it in band C.

About 24 g of Barre Protéines Rockie Road equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Per 100 g it has 12.5 g sugar and 17.5 g fat (10 g saturated). Fat provides 35% of its calories, so portion size matters most here.