Raw Bar Choc Coconut Slice

Raw Bar Choc Coconut Slice has 378 kcal per 100 g. One serving (70 g) is about 265 kcal.

Raw Bar Choc Coconut Slice contains 27.1 g of protein per 100 g — about 19 g per 70 g serving.

Yes — 27.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (17.6 g), saturated fat (8.1 g); points in favor come from fiber (5.7 g), protein (27.1 g). Overall that places it in band C.

About 26 g of Raw Bar Choc Coconut Slice equals 100 kcal. It is energy-dense, so small amounts add up quickly.