Other · Nutrition facts

Protein Bar

379 kcal per 100 g, with 34.5 g protein, 34.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (58 g)
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
34.5 g
Protein
34% of calories
34.5 g
Carbs
34% of calories
13.8 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar12.1g
Saturated fat10.3g52% DV
Cholesterol25.9mg9% DV
Sodium293.1mg13% DV
Potassium465.5mg10% DV
Calcium224.1mg17% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0749826001463 · Data last verified:

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0749826001463

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Common questions

How many calories are in Protein Bar?

Protein Bar by PURE PROTEIN has 379 kcal per 100 g. One serving (58 g) is about 220 kcal.

How much protein is in Protein Bar?

Protein Bar contains 34.5 g of protein per 100 g — about 20 g per 58 g serving.

Is Protein Bar a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Protein Bar high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Protein Bar a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (12.1 g), saturated fat (10.3 g); points in favor come from fiber (5.2 g), protein (34.5 g). Overall that places it in band C.

How much Protein Bar is 100 calories?

About 26 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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