Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2987532000853 · Data last verified:
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Common questions
How many calories are in Barra Con Cereal?
Barra Con Cereal by carrefour has 244 kcal per 100 g.
How much protein is in Barra Con Cereal?
Barra Con Cereal contains 8.7 g of protein per 100 g.
Is Barra Con Cereal high in carbs?
Yes — carbohydrates provide 81% of its calories (49 g per 100 g, of which 0.2 g is sugar). It also delivers 2 g of fiber.
Is Barra Con Cereal low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Barra Con Cereal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Barra Con Cereal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.
How much Barra Con Cereal is 100 calories?
About 41 g of Barra Con Cereal equals 100 kcal.
Is Barra Con Cereal high in sugar or fat?
Per 100 g it has 0.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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