Grains · Nutrition facts

Pain Au Quinoa

270 kcal per 100 g, with 9.6 g protein, 51.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Pain Au QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
15% of calories
51.3 g
Carbs
78% of calories
2.1 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.1g
Saturated fat0.5g2% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3307350010152 · Data last verified:

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3307350010152

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Common questions

How many calories are in Pain Au Quinoa?

Pain Au Quinoa has 270 kcal per 100 g.

How much protein is in Pain Au Quinoa?

Pain Au Quinoa contains 9.6 g of protein per 100 g.

Is Pain Au Quinoa high in carbs?

Yes — carbohydrates provide 78% of its calories (51.3 g per 100 g, of which 4.1 g is sugar). It also delivers 3.3 g of fiber.

Is Pain Au Quinoa high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Au Quinoa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pain Au Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg); points in favor come from fiber (3.3 g), protein (9.6 g). Overall that places it in band B.

How much Pain Au Quinoa is 100 calories?

About 37 g of Pain Au Quinoa equals 100 kcal.

Is Pain Au Quinoa high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2.1 g fat (0.5 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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