Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980013752 · Data last verified:
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Common questions
How many calories are in Ball's Goût Cordon Bleu?
Ball's Goût Cordon Bleu by Le gaulois has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.
How much protein is in Ball's Goût Cordon Bleu?
Ball's Goût Cordon Bleu contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.
Is Ball's Goût Cordon Bleu high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Ball's Goût Cordon Bleu a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Ball's Goût Cordon Bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (560 mg); points in favor come from fiber (3.1 g), protein (9.9 g). Overall that places it in band C.
How much Ball's Goût Cordon Bleu is 100 calories?
About 43 g of Ball's Goût Cordon Bleu equals 100 kcal.
Is Ball's Goût Cordon Bleu high in sugar or fat?
Per 100 g it has 5.5 g sugar and 13 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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