Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00338110 · Data last verified:
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Common questions
How many calories are in Baby Parsnips Tray?
Baby Parsnips Tray by M&S Eat Well has 64 kcal per 100 g. One serving (80 g) is about 51 kcal.
How much protein is in Baby Parsnips Tray?
Baby Parsnips Tray contains 1.8 g of protein per 100 g — about 1.4 g per 80 g serving.
Is Baby Parsnips Tray low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Baby Parsnips Tray a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Baby Parsnips Tray have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.
How much Baby Parsnips Tray is 100 calories?
About 156 g of Baby Parsnips Tray equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Baby Parsnips Tray a good source of potassium?
It is a moderate source: 505 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Baby Parsnips Tray a good source of vitamin C?
It is a moderate source: 11.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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