Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040232922169 · Data last verified:
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Common questions
How many calories are in Sweet Corn?
Sweet Corn has 70 kcal per 100 g.
How much protein is in Sweet Corn?
Sweet Corn contains 2 g of protein per 100 g.
Is Sweet Corn low in sodium?
Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Sweet Corn a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Sweet Corn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Sweet Corn is 100 calories?
About 143 g of Sweet Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Corn high in sugar or fat?
Per 100 g it has 3 g sugar and 1 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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