Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042272905409 · Data last verified:
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Common questions
How many calories are in Consistante Aux Légumes?
Consistante Aux Légumes by Amy's has 30 kcal per 100 g. One serving (398 g) is about 119 kcal.
How much protein is in Consistante Aux Légumes?
Consistante Aux Légumes contains 1 g of protein per 100 g — about 4 g per 398 g serving.
Is Consistante Aux Légumes low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Why does Consistante Aux Légumes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Consistante Aux Légumes is 100 calories?
About 333 g of Consistante Aux Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Consistante Aux Légumes high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Consistante Aux Légumes high in sugar or fat?
Per 100 g it has 1.8 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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