Other · Nutrition facts

Mallorca

50 kcal per 100 g, with 5 g protein, 30 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 Bun (57 g)
Low calorieIron rich
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MallorcaNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
5 g
Protein
11% of calories
30 g
Carbs
66% of calories
4.5 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium0mg0% DV
Potassium7mg0% DV
Calcium12.3mg1% DV
Iron8.8mg49% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0039941001098 · Data last verified:

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0039941001098

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Common questions

How many calories are in Mallorca?

Mallorca by Pachenco has 50 kcal per 100 g. One serving (57 g) is about 28 kcal.

How much protein is in Mallorca?

Mallorca contains 5 g of protein per 100 g — about 2.8 g per 57 g serving.

Is Mallorca low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mallorca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mallorca is 100 calories?

About 200 g of Mallorca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mallorca high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Mallorca a good source of iron?

It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Is Mallorca high in sugar or fat?

Per 100 g it has 4 g sugar and 4.5 g fat (1.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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