Zupa O Smaku Sera I Boczku

Zupa O Smaku Sera I Boczku by Reeva has 410 kcal per 100 g. One serving (62 g) is about 254 kcal.

Zupa O Smaku Sera I Boczku contains 7.3 g of protein per 100 g — about 4.5 g per 62 g serving.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 2160 mg of sodium per 100 g, about 94% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (8.5 g), sodium (2160 mg). Overall that places it in band D.

About 24 g of Zupa O Smaku Sera I Boczku equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Per 100 g it has 2.8 g sugar and 18.9 g fat (8.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.