Sweets · Nutrition facts

Wholegrain Brown And White Rice Cake

388 kcal per 100 g, with 8.1 g protein, 81.5 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie dense
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Wholegrain Brown And White Rice CakeNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
81.5 g
Carbs
86% of calories
2.4 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat0.6g3% DV
Sodium4mg0% DV
Potassium110mg2% DV
Calcium10mg1% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334037840 · Data last verified:

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Common questions

How many calories are in Wholegrain Brown And White Rice Cake?

Wholegrain Brown And White Rice Cake by Sainsbury’s has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

How much protein is in Wholegrain Brown And White Rice Cake?

Wholegrain Brown And White Rice Cake contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Wholegrain Brown And White Rice Cake high in carbs?

Yes — carbohydrates provide 86% of its calories (81.5 g per 100 g, of which 0.5 g is sugar). It also delivers 3.9 g of fiber.

Is Wholegrain Brown And White Rice Cake low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 81.5 g of carbs come from starch and fiber rather than sugar.

Is Wholegrain Brown And White Rice Cake low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Wholegrain Brown And White Rice Cake a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Wholegrain Brown And White Rice Cake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (3.9 g), protein (8.1 g). Overall that places it in band A.

How much Wholegrain Brown And White Rice Cake is 100 calories?

About 26 g of Wholegrain Brown And White Rice Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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