Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600480466 · Data last verified:
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Common questions
How many calories are in Whey Protien Powder?
Whey Protien Powder has 387 kcal per 100 g.
How much protein is in Whey Protien Powder?
Whey Protien Powder contains 66.1 g of protein per 100 g.
Is Whey Protien Powder a good source of protein?
Yes — 66.1 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.
Is Whey Protien Powder high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Is Whey Protien Powder a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Whey Protien Powder have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (4.9 g), sodium (464 mg); points in favor come from fiber (4.2 g), protein (66.1 g). Overall that places it in band C.
How much Whey Protien Powder is 100 calories?
About 26 g of Whey Protien Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protien Powder high in calories?
Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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