Other · Nutrition facts

No Whey Churros

by Rocka Nutrition

384 kcal per 100 g, with 64 g protein, 5.6 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High proteinCalorie denseHigh fiber
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No Whey ChurrosNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
64 g
Protein
71% of calories
5.6 g
Carbs
6% of calories
8.9 g
Fat
23% of calories
Macro split
Protein 71%Carbs 6%Fat 23%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar2.5g
Saturated fat1.5g8% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251105516958 · Data last verified:

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4251105516958

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Common questions

How many calories are in No Whey Churros?

No Whey Churros by Rocka Nutrition has 384 kcal per 100 g. One serving (100 g) is about 384 kcal.

How much protein is in No Whey Churros?

No Whey Churros contains 64 g of protein per 100 g — about 64 g per 100 g serving.

Is No Whey Churros a good source of protein?

Yes — 64 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is No Whey Churros high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is No Whey Churros a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does No Whey Churros have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (920 mg); points in favor come from fiber (9.1 g), protein (64 g). Overall that places it in band C.

How much No Whey Churros is 100 calories?

About 26 g of No Whey Churros equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is No Whey Churros high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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