Snacks · Nutrition facts

Wasabi Snack Mix

by Asda

447 kcal per 100 g, with 8.7 g protein, 68 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Wasabi Snack MixNutri-Score DCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
68 g
Carbs
62% of calories
15 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar15g
Saturated fat2.1g11% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172821228 · Data last verified:

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5057172821228

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Common questions

How many calories are in Wasabi Snack Mix?

Wasabi Snack Mix by Asda has 447 kcal per 100 g. One serving (25 g) is about 112 kcal.

How much protein is in Wasabi Snack Mix?

Wasabi Snack Mix contains 8.7 g of protein per 100 g — about 2.2 g per 25 g serving.

Is Wasabi Snack Mix high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.

Is Wasabi Snack Mix high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Wasabi Snack Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (15 g), sodium (800 mg); points in favor come from protein (8.7 g). Overall that places it in band D.

How much Wasabi Snack Mix is 100 calories?

About 22 g of Wasabi Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Snack Mix high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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