Meat · Nutrition facts

Vlt

190 kcal per 100 g, with 8.8 g protein, 23.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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VltNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
8.8 g
Protein
19% of calories
23.8 g
Carbs
52% of calories
5.8 g
Fat
29% of calories
Macro split
Protein 19%Carbs 52%Fat 29%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar3g
Saturated fat0.6g3% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00485487 · Data last verified:

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Common questions

How many calories are in Vlt?

Vlt by Sainsbury's has 190 kcal per 100 g.

How much protein is in Vlt?

Vlt contains 8.8 g of protein per 100 g.

Is Vlt a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Vlt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (8.8 g). Overall that places it in band A.

How much Vlt is 100 calories?

About 53 g of Vlt equals 100 kcal.

Is Vlt high in sugar or fat?

Per 100 g it has 3 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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