Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742572933 · Data last verified:
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Common questions
How many calories are in Honey Garlic Boneless Pork Bites?
Honey Garlic Boneless Pork Bites by Compliments has 221 kcal per 100 g. One serving (140 g) is about 309 kcal.
How much protein is in Honey Garlic Boneless Pork Bites?
Honey Garlic Boneless Pork Bites contains 10.7 g of protein per 100 g — about 15 g per 140 g serving.
Is Honey Garlic Boneless Pork Bites a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Honey Garlic Boneless Pork Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g), sodium (400 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Honey Garlic Boneless Pork Bites is 100 calories?
About 45 g of Honey Garlic Boneless Pork Bites equals 100 kcal.
Is Honey Garlic Boneless Pork Bites a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Honey Garlic Boneless Pork Bites high in sugar or fat?
Per 100 g it has 12.1 g sugar and 7.9 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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