Vegetarian Pulled Pork 1/4lb Burger

Vegetarian Pulled Pork 1/4lb Burger by Linda McCartney's has 182 kcal per 100 g. One serving (113 g) is about 206 kcal.

Vegetarian Pulled Pork 1/4lb Burger contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Yes — 18.6 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from fiber (4.9 g), protein (18.6 g). Overall that places it in band B.

About 55 g of Vegetarian Pulled Pork 1/4lb Burger equals 100 kcal.

Per 100 g it has 6.9 g sugar and 5.6 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.