Meat · Nutrition facts

Crispy Chicken Breast Fillets

200 kcal per 100 g, with 17.9 g protein, 14.9 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 1 fillet (163 g)
High proteinPotassium
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Crispy Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
17.9 g
Protein
37% of calories
14.9 g
Carbs
30% of calories
7.2 g
Fat
33% of calories
Macro split
Protein 37%Carbs 30%Fat 33%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat1.2g6% DV
Cholesterol58.4mg19% DV
Sodium248mg11% DV
Potassium356.7mg8% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697687006 · Data last verified:

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5059697687006

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Common questions

How many calories are in Crispy Chicken Breast Fillets?

Crispy Chicken Breast Fillets by Tesco has 200 kcal per 100 g. One serving (163 g) is about 326 kcal.

How much protein is in Crispy Chicken Breast Fillets?

Crispy Chicken Breast Fillets contains 17.9 g of protein per 100 g — about 29.2 g per 163 g serving.

Is Crispy Chicken Breast Fillets a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Crispy Chicken Breast Fillets low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Why does Crispy Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band A.

How much Crispy Chicken Breast Fillets is 100 calories?

About 50 g of Crispy Chicken Breast Fillets equals 100 kcal.

Is Crispy Chicken Breast Fillets a good source of potassium?

It is a moderate source: 356.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crispy Chicken Breast Fillets high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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