Nacho Chicken Breast Chunks

Nacho Chicken Breast Chunks by Tesco has 201 kcal per 100 g.

Nacho Chicken Breast Chunks contains 17.4 g of protein per 100 g.

Yes — 17.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 16.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.4 g). Overall that places it in band A.

About 50 g of Nacho Chicken Breast Chunks equals 100 kcal.

Per 100 g it has 0.7 g sugar and 7.1 g fat (0.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.