Tuna Steaks In Sunflower Oil

Tuna Steaks In Sunflower Oil by Kingfisher has 155 kcal per 100 g. One serving (55 g) is about 85 kcal.

Tuna Steaks In Sunflower Oil contains 29.3 g of protein per 100 g — about 16.1 g per 55 g serving.

Yes — 29.3 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (429.1 mg); points in favor come from protein (29.3 g). Overall that places it in band B.

About 65 g of Tuna Steaks In Sunflower Oil equals 100 kcal.

Per 100 g it has 0 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.