Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169635964 · Data last verified:
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Common questions
How many calories are in Three Bean Chilli And Rice?
Three Bean Chilli And Rice by Waitrose has 104 kcal per 100 g.
How much protein is in Three Bean Chilli And Rice?
Three Bean Chilli And Rice contains 3.3 g of protein per 100 g.
Is Three Bean Chilli And Rice low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Three Bean Chilli And Rice a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Three Bean Chilli And Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Three Bean Chilli And Rice is 100 calories?
About 96 g of Three Bean Chilli And Rice equals 100 kcal.
Is Three Bean Chilli And Rice high in sugar or fat?
Per 100 g it has 2.6 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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