Vegetables · Nutrition facts

Mushroom Stroganoff & Rice

118 kcal per 100 g, with 2.9 g protein, 15.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Mushroom Stroganoff & RiceNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
15.2 g
Carbs
54% of calories
4.5 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.1g
Saturated fat1.6g8% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525099866 · Data last verified:

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5010525099866

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Common questions

How many calories are in Mushroom Stroganoff & Rice?

Mushroom Stroganoff & Rice by Morrisons has 118 kcal per 100 g.

How much protein is in Mushroom Stroganoff & Rice?

Mushroom Stroganoff & Rice contains 2.9 g of protein per 100 g.

Is Mushroom Stroganoff & Rice low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Why does Mushroom Stroganoff & Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mushroom Stroganoff & Rice is 100 calories?

About 85 g of Mushroom Stroganoff & Rice equals 100 kcal.

Is Mushroom Stroganoff & Rice high in sugar or fat?

Per 100 g it has 1.1 g sugar and 4.5 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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