Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056215600400 · Data last verified:
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Common questions
How many calories are in Mediterranean-style Vegetables & Giant Couscous?
Mediterranean-style Vegetables & Giant Couscous by Merchant Gourmet has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.
How much protein is in Mediterranean-style Vegetables & Giant Couscous?
Mediterranean-style Vegetables & Giant Couscous contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.
Why does Mediterranean-style Vegetables & Giant Couscous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mediterranean-style Vegetables & Giant Couscous is 100 calories?
About 111 g of Mediterranean-style Vegetables & Giant Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mediterranean-style Vegetables & Giant Couscous high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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