Vegetables · Nutrition facts

Free From Black Bean Stir Fry Sauce

by Tesco

123 kcal per 100 g, with 4.1 g protein, 15.7 g carbs and 4 g fat. Full micronutrients and serving info below.

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Free From Black Bean Stir Fry SauceNutri-Score DCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.1 g
Protein
14% of calories
15.7 g
Carbs
55% of calories
4 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar13.2g
Saturated fat4g20% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512729607 · Data last verified:

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5059512729607

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Common questions

How many calories are in Free From Black Bean Stir Fry Sauce?

Free From Black Bean Stir Fry Sauce by Tesco has 123 kcal per 100 g.

How much protein is in Free From Black Bean Stir Fry Sauce?

Free From Black Bean Stir Fry Sauce contains 4.1 g of protein per 100 g.

Is Free From Black Bean Stir Fry Sauce high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Free From Black Bean Stir Fry Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), saturated fat (4 g), sodium (1040 mg). Overall that places it in band D.

How much Free From Black Bean Stir Fry Sauce is 100 calories?

About 81 g of Free From Black Bean Stir Fry Sauce equals 100 kcal.

Is Free From Black Bean Stir Fry Sauce high in sugar or fat?

Per 100 g it has 13.2 g sugar and 4 g fat (4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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