Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697701061 · Data last verified:
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Common questions
How many calories are in Rainbow Orzo Salad?
Rainbow Orzo Salad by tesco finest has 88 kcal per 100 g. One serving (245 g) is about 216 kcal.
How much protein is in Rainbow Orzo Salad?
Rainbow Orzo Salad contains 3 g of protein per 100 g — about 7.4 g per 245 g serving.
Is Rainbow Orzo Salad low in sodium?
Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Rainbow Orzo Salad have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Rainbow Orzo Salad is 100 calories?
About 114 g of Rainbow Orzo Salad equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Rainbow Orzo Salad high in sugar or fat?
Per 100 g it has 2.6 g sugar and 3.9 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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