Vegetables · Nutrition facts

Smokey Sweet Potato And Grains

115 kcal per 100 g, with 2.1 g protein, 13.2 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Smokey Sweet Potato And GrainsNutri-Score BCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
8% of calories
13.2 g
Carbs
48% of calories
5.3 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.6g
Saturated fat1g5% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060531854539 · Data last verified:

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5060531854539

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Common questions

How many calories are in Smokey Sweet Potato And Grains?

Smokey Sweet Potato And Grains has 115 kcal per 100 g.

How much protein is in Smokey Sweet Potato And Grains?

Smokey Sweet Potato And Grains contains 2.1 g of protein per 100 g.

Is Smokey Sweet Potato And Grains a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Smokey Sweet Potato And Grains have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Smokey Sweet Potato And Grains is 100 calories?

About 87 g of Smokey Sweet Potato And Grains equals 100 kcal.

Is Smokey Sweet Potato And Grains high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5.3 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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