Other · Nutrition facts

Tartines Ki'kroc

368 kcal per 100 g, with 13.5 g protein, 78 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Tartines Ki'krocNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
13.5 g
Protein
14% of calories
78 g
Carbs
79% of calories
3 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium230mg10% DV
Potassium379.6mg8% DV
Calcium23.3mg2% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557401091 · Data last verified:

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3421557401091

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Common questions

How many calories are in Tartines Ki'kroc?

Tartines Ki'kroc by Grillon d'Or has 368 kcal per 100 g.

How much protein is in Tartines Ki'kroc?

Tartines Ki'kroc contains 13.5 g of protein per 100 g.

Is Tartines Ki'kroc a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tartines Ki'kroc high in carbs?

Yes — carbohydrates provide 79% of its calories (78 g per 100 g, of which 5 g is sugar). It also delivers 5.3 g of fiber.

Is Tartines Ki'kroc a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Tartines Ki'kroc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (5.3 g), protein (13.5 g). Overall that places it in band A.

How much Tartines Ki'kroc is 100 calories?

About 27 g of Tartines Ki'kroc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Ki'kroc high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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