Other · Nutrition facts

Tartines Ki'kroc Sarrasin

360 kcal per 100 g, with 12 g protein, 71.2 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Tartines Ki'kroc SarrasinNutri-Score ACompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
71.2 g
Carbs
79% of calories
2.9 g
Fat
8% of calories
Macro split
Protein 13%Carbs 79%Fat 8%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium208mg9% DV
Potassium364.2mg8% DV
Calcium21.3mg2% DV
Iron4.5mg25% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421557401107 · Data last verified:

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3421557401107

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Common questions

How many calories are in Tartines Ki'kroc Sarrasin?

Tartines Ki'kroc Sarrasin by Grillon d'or, Rouger production has 360 kcal per 100 g.

How much protein is in Tartines Ki'kroc Sarrasin?

Tartines Ki'kroc Sarrasin contains 12 g of protein per 100 g.

Is Tartines Ki'kroc Sarrasin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Tartines Ki'kroc Sarrasin high in carbs?

Yes — carbohydrates provide 79% of its calories (71.2 g per 100 g, of which 2.6 g is sugar). It also delivers 4.8 g of fiber.

Is Tartines Ki'kroc Sarrasin a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Tartines Ki'kroc Sarrasin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (4.8 g), protein (12 g). Overall that places it in band A.

How much Tartines Ki'kroc Sarrasin is 100 calories?

About 28 g of Tartines Ki'kroc Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartines Ki'kroc Sarrasin high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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