Meat · Nutrition facts

Steak Végétal Quinoa

210 kcal per 100 g, with 3.1 g protein, 23.6 g carbs and 11 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Steak Végétal QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
3.1 g
Protein
6% of calories
23.6 g
Carbs
46% of calories
11 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.4g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium220mg10% DV
Potassium327.9mg7% DV
Calcium23.4mg2% DV
Iron2.1mg12% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005120009 · Data last verified:

Compare Steak Végétal Quinoa with another food

Barcode

scan it with any barcode app

3770005120009

Dietly — AI Calorie Counter

Log Steak Végétal Quinoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Steak Végétal Quinoa?

Steak Végétal Quinoa by Vegaïa has 210 kcal per 100 g.

How much protein is in Steak Végétal Quinoa?

Steak Végétal Quinoa contains 3.1 g of protein per 100 g.

Is Steak Végétal Quinoa low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 23.6 g of carbs come from starch and fiber rather than sugar.

Why does Steak Végétal Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Steak Végétal Quinoa is 100 calories?

About 48 g of Steak Végétal Quinoa equals 100 kcal.

Is Steak Végétal Quinoa a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Steak Végétal Quinoa high in sugar or fat?

Per 100 g it has 0.4 g sugar and 11 g fat (1.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API