Meat · Nutrition facts

Vegetarischer Gemüse Bratling

by dennree

216 kcal per 100 g, with 5.5 g protein, 25 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 80g
Vitamin C
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Vegetarischer Gemüse BratlingNutri-Score CCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
11% of calories
25 g
Carbs
48% of calories
9.6 g
Fat
41% of calories
Macro split
Protein 11%Carbs 48%Fat 41%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.6g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium296.4mg6% DV
Calcium66.5mg5% DV
Iron2mg11% DV
Vitamin C21.6mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851179277 · Data last verified:

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4021851179277

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Common questions

How many calories are in Vegetarischer Gemüse Bratling?

Vegetarischer Gemüse Bratling by dennree has 216 kcal per 100 g. One serving (80 g) is about 173 kcal.

How much protein is in Vegetarischer Gemüse Bratling?

Vegetarischer Gemüse Bratling contains 5.5 g of protein per 100 g — about 4.4 g per 80 g serving.

Is Vegetarischer Gemüse Bratling low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Vegetarischer Gemüse Bratling high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Vegetarischer Gemüse Bratling have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Vegetarischer Gemüse Bratling is 100 calories?

About 46 g of Vegetarischer Gemüse Bratling equals 100 kcal.

Is Vegetarischer Gemüse Bratling a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Vegetarischer Gemüse Bratling a good source of vitamin C?

It is a good source: 21.6 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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