Meat · Nutrition facts

Vegan Nuggets

218 kcal per 100 g, with 4.7 g protein, 27.8 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Vegan NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
4.7 g
Protein
9% of calories
27.8 g
Carbs
52% of calories
9.2 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar6.2g
Saturated fat1.1g6% DV
Sodium536mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489223252 · Data last verified:

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4056489223252

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Common questions

How many calories are in Vegan Nuggets?

Vegan Nuggets by Lidl, Vemondo has 218 kcal per 100 g. One serving (150 g) is about 327 kcal.

How much protein is in Vegan Nuggets?

Vegan Nuggets contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.

Is Vegan Nuggets high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Vegan Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536 mg). Overall that places it in band C.

How much Vegan Nuggets is 100 calories?

About 46 g of Vegan Nuggets equals 100 kcal.

Is Vegan Nuggets high in sugar or fat?

Per 100 g it has 6.2 g sugar and 9.2 g fat (1.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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