Meat · Nutrition facts

Plant Based Fingers

203 kcal per 100 g, with 3.6 g protein, 25 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 125g
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Plant Based FingersNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
7% of calories
25 g
Carbs
50% of calories
9.4 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.9g
Saturated fat0.7g3% DV
Sodium492mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489672425 · Data last verified:

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4056489672425

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Common questions

How many calories are in Plant Based Fingers?

Plant Based Fingers by Vemondo has 203 kcal per 100 g. One serving (125 g) is about 254 kcal.

How much protein is in Plant Based Fingers?

Plant Based Fingers contains 3.6 g of protein per 100 g — about 4.5 g per 125 g serving.

Is Plant Based Fingers low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Plant Based Fingers high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Plant Based Fingers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg). Overall that places it in band C.

How much Plant Based Fingers is 100 calories?

About 49 g of Plant Based Fingers equals 100 kcal.

Is Plant Based Fingers high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.4 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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