Meat · Nutrition facts

Spicy Bean Burger

183 kcal per 100 g, with 6.2 g protein, 24.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (105 g)
High fiber
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Spicy Bean BurgerNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
12% of calories
24.3 g
Carbs
47% of calories
9.5 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar3.8g
Saturated fat1g5% DV
Sodium296mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600471785 · Data last verified:

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Barcode

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4088600471785

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Common questions

How many calories are in Spicy Bean Burger?

Spicy Bean Burger by Plant Menu,Aldi has 183 kcal per 100 g. One serving (105 g) is about 192 kcal.

How much protein is in Spicy Bean Burger?

Spicy Bean Burger contains 6.2 g of protein per 100 g — about 6.5 g per 105 g serving.

Is Spicy Bean Burger a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Spicy Bean Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.7 g). Overall that places it in band A.

How much Spicy Bean Burger is 100 calories?

About 55 g of Spicy Bean Burger equals 100 kcal.

Is Spicy Bean Burger high in sugar or fat?

Per 100 g it has 3.8 g sugar and 9.5 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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