Meat · Nutrition facts

Club Nuggets

by Veggie Club

191 kcal per 100 g, with 3.5 g protein, 25.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Club NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
8% of calories
25.4 g
Carbs
55% of calories
7.8 g
Fat
37% of calories
Macro split
Protein 8%Carbs 55%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium149.5mg3% DV
Calcium26.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004155020780 · Data last verified:

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4004155020780

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Common questions

How many calories are in Club Nuggets?

Club Nuggets by Veggie Club has 191 kcal per 100 g.

How much protein is in Club Nuggets?

Club Nuggets contains 3.5 g of protein per 100 g.

Is Club Nuggets low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Is Club Nuggets high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Club Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Club Nuggets is 100 calories?

About 52 g of Club Nuggets equals 100 kcal.

Is Club Nuggets a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Club Nuggets high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.8 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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