Meat · Nutrition facts

Steak Végétal Millet

210 kcal per 100 g, with 3.3 g protein, 24 g carbs and 10.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Steak Végétal MilletNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
6% of calories
24 g
Carbs
47% of calories
10.8 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.4g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium348mg15% DV
Potassium207mg4% DV
Calcium10.4mg1% DV
Iron1.9mg11% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770005120047 · Data last verified:

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3770005120047

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Common questions

How many calories are in Steak Végétal Millet?

Steak Végétal Millet by VEGAÏA has 210 kcal per 100 g. One serving (80 g) is about 168 kcal.

How much protein is in Steak Végétal Millet?

Steak Végétal Millet contains 3.3 g of protein per 100 g — about 2.6 g per 80 g serving.

Is Steak Végétal Millet low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Why does Steak Végétal Millet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Steak Végétal Millet is 100 calories?

About 48 g of Steak Végétal Millet equals 100 kcal.

Is Steak Végétal Millet a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Steak Végétal Millet high in sugar or fat?

Per 100 g it has 0.4 g sugar and 10.8 g fat (1.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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