Sour Cream & Chives Bite-sized Flavoured Rice Snacks

Sour Cream & Chives Bite-sized Flavoured Rice Snacks by Peckish has 435 kcal per 100 g. One serving (20 g) is about 87 kcal.

Sour Cream & Chives Bite-sized Flavoured Rice Snacks contains 8 g of protein per 100 g — about 1.6 g per 20 g serving.

Yes — carbohydrates provide 70% of its calories (75.5 g per 100 g, of which 5 g is sugar).

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (5 g), sodium (625 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 23 g of Sour Cream & Chives Bite-sized Flavoured Rice Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.