Nuts & Seeds · Nutrition facts

Simple Sunflower Seed Protein

346 kcal per 100 g, with 53.6 g protein, 10.7 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
High proteinHigh fiberIron richPotassium
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Simple Sunflower Seed ProteinNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
53.6 g
Protein
61% of calories
10.7 g
Carbs
12% of calories
10.7 g
Fat
27% of calories
Macro split
Protein 61%Carbs 12%Fat 27%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1700mg36% DV
Calcium80mg6% DV
Iron6mg33% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852457007435 · Data last verified:

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0852457007435

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Common questions

How many calories are in Simple Sunflower Seed Protein?

Simple Sunflower Seed Protein by Sprout Living has 346 kcal per 100 g. One serving (25 g) is about 86 kcal.

How much protein is in Simple Sunflower Seed Protein?

Simple Sunflower Seed Protein contains 53.6 g of protein per 100 g — about 13.4 g per 25 g serving.

Is Simple Sunflower Seed Protein a good source of protein?

Yes — 53.6 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Simple Sunflower Seed Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

Is Simple Sunflower Seed Protein low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Simple Sunflower Seed Protein a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Simple Sunflower Seed Protein have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (53.6 g). Overall that places it in band A.

How much Simple Sunflower Seed Protein is 100 calories?

About 29 g of Simple Sunflower Seed Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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