Other · Nutrition facts

Saumon Norvégien Mariné

by Lidl

180 kcal per 100 g, with 21.5 g protein, 1.8 g carbs and 9.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saumon Norvégien MarinéNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
21.5 g
Protein
48% of calories
1.8 g
Carbs
4% of calories
9.6 g
Fat
48% of calories
Macro split
Protein 48%Carbs 4%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.6g
Saturated fat1.4g7% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489799139 · Data last verified:

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Barcode

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4056489799139

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Common questions

How many calories are in Saumon Norvégien Mariné?

Saumon Norvégien Mariné by Lidl has 180 kcal per 100 g.

How much protein is in Saumon Norvégien Mariné?

Saumon Norvégien Mariné contains 21.5 g of protein per 100 g.

Is Saumon Norvégien Mariné a good source of protein?

Yes — 21.5 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon Norvégien Mariné keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Norvégien Mariné high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Saumon Norvégien Mariné have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21.5 g). Overall that places it in band C.

How much Saumon Norvégien Mariné is 100 calories?

About 56 g of Saumon Norvégien Mariné equals 100 kcal.

Is Saumon Norvégien Mariné high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.6 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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