Other · Nutrition facts

Hackfleisch

by Metzgerfrisch

180 kcal per 100 g, with 20.4 g protein, 1 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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HackfleischNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
20.4 g
Protein
45% of calories
1 g
Carbs
2% of calories
10.5 g
Fat
53% of calories
Macro split
Protein 45%Carbs 2%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.5g22% DV
Sodium0.2mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489928003 · Data last verified:

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Barcode

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4056489928003

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Common questions

How many calories are in Hackfleisch?

Hackfleisch by Metzgerfrisch has 180 kcal per 100 g. One serving (100 g) is about 180 kcal.

How much protein is in Hackfleisch?

Hackfleisch contains 20.4 g of protein per 100 g — about 20.4 g per 100 g serving.

Is Hackfleisch a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Hackfleisch keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch low in sodium?

Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Hackfleisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (20.4 g). Overall that places it in band B.

How much Hackfleisch is 100 calories?

About 56 g of Hackfleisch equals 100 kcal.

Is Hackfleisch high in sugar or fat?

Per 100 g it has 0 g sugar and 10.5 g fat (4.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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