Other · Nutrition facts

Meersalzschinken

212 kcal per 100 g, with 27 g protein, 0.5 g carbs and 11.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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MeersalzschinkenNutri-Score DCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
27 g
Protein
51% of calories
0.5 g
Carbs
1% of calories
11.5 g
Fat
48% of calories
Macro split
Protein 51%Carbs 1%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat4.4g22% DV
Sodium1770mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489886310 · Data last verified:

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4056489886310

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Common questions

How many calories are in Meersalzschinken?

Meersalzschinken by Sansibar Sylt Deluxe has 212 kcal per 100 g.

How much protein is in Meersalzschinken?

Meersalzschinken contains 27 g of protein per 100 g.

Is Meersalzschinken a good source of protein?

Yes — 27 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Meersalzschinken keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meersalzschinken high in sodium?

Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.

Why does Meersalzschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (1770 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Meersalzschinken is 100 calories?

About 47 g of Meersalzschinken equals 100 kcal.

Is Meersalzschinken high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11.5 g fat (4.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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